Relationship Counselling for Individuals in Norwich
Relationships play a significant role in our emotional wellbeing whether with family, friends, colleagues or romantic partners.
Signs of Difficulty
When relationships become difficult, we can feel hurt, confused, lonely or stuck repeating the same patterns despite our best efforts to change. You may find yourself:
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Feeling disconnected from others
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Finding it difficult to trust
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Repeating unhealthy relationship patterns
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Fearing rejection or abandonment
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People-pleasing at your own expense
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Losing yourself in relationships
Understanding Relationship Patterns
Many relationship difficulties have roots in our earlier experiences. The ways we learned to connect with parents, caregivers and significant people in our lives can continue to influence how we relate to others as adults.
In counselling we can explore:
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Attachment patterns
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Boundaries
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Communication difficulties
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Family relationships
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Romantic relationships
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Friendships
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Separation and divorce
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Feelings of loneliness
Building Healthier Connections
Therapy can help you develop greater self-awareness and create healthier, more fulfilling relationships.
Together we work towards understanding what is happening beneath the surface, so you can make more conscious choices moving forward.
Relationship Support in Norwich
I offer individual counselling for adults experiencing relationship difficulties, both in-person and online. Get in touch to arrange an initial consultation.